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	<title>Comments on: When You Need a Hug</title>
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	<link>http://sarahealy.com/index.php/2009/10/01/when-you-need-a-hug/</link>
	<description>A place to connect and share things learned in this journey through life.</description>
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		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2009/10/01/when-you-need-a-hug/comment-page-1/#comment-9446</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 12 Oct 2009 15:18:10 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=3046#comment-9446</guid>
		<description>@ Barbara -- Isn&#039;t a wonderful video. As many people had already seen it, I&#039;m glad it was your first time because it is a treat to watch. Also, thank you for your nice comment about the time off and for the hugs. I&#039;m back and it was well worth it:~)</description>
		<content:encoded><![CDATA[<p>@ Barbara &#8212; Isn&#8217;t a wonderful video. As many people had already seen it, I&#8217;m glad it was your first time because it is a treat to watch. Also, thank you for your nice comment about the time off and for the hugs. I&#8217;m back and it was well worth it:~)</p>
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	<item>
		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2009/10/01/when-you-need-a-hug/comment-page-1/#comment-9443</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 12 Oct 2009 15:11:36 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=3046#comment-9443</guid>
		<description>@ Serena -- The re-entry is always a bit difficult, but I am so glad I took the time off. I do feel more refreshed and, like you, the beach always has a healing affect on me. Thanks for the hug:~)

p.s. I&#039;m pleased you liked the video. Other people said they also seen it, but it was worth seeing again. I still watch it...it just makes me smile:~)</description>
		<content:encoded><![CDATA[<p>@ Serena &#8212; The re-entry is always a bit difficult, but I am so glad I took the time off. I do feel more refreshed and, like you, the beach always has a healing affect on me. Thanks for the hug:~)</p>
<p>p.s. I&#8217;m pleased you liked the video. Other people said they also seen it, but it was worth seeing again. I still watch it&#8230;it just makes me smile:~)</p>
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	<item>
		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2009/10/01/when-you-need-a-hug/comment-page-1/#comment-9442</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 12 Oct 2009 15:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=3046#comment-9442</guid>
		<description>@ Davina -- The beach was perfect. It rained, but only at night. We had a great time...the only problem was having to leave! Thanks for the hugs:~)</description>
		<content:encoded><![CDATA[<p>@ Davina &#8212; The beach was perfect. It rained, but only at night. We had a great time&#8230;the only problem was having to leave! Thanks for the hugs:~)</p>
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	<item>
		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2009/10/01/when-you-need-a-hug/comment-page-1/#comment-9441</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 12 Oct 2009 15:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=3046#comment-9441</guid>
		<description>@ Tony -- That&#039;s the cool thing about blogging...there&#039;s a connection that we develop amongst the bloggers in our community. I can&#039;t tell you how many times I&#039;ve read someone post and it&#039;s either been exactly something I needed or it picked up a thread of something I was writing about.  I think that&#039;s called synchronicity:~)</description>
		<content:encoded><![CDATA[<p>@ Tony &#8212; That&#8217;s the cool thing about blogging&#8230;there&#8217;s a connection that we develop amongst the bloggers in our community. I can&#8217;t tell you how many times I&#8217;ve read someone post and it&#8217;s either been exactly something I needed or it picked up a thread of something I was writing about.  I think that&#8217;s called synchronicity:~)</p>
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	<item>
		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2009/10/01/when-you-need-a-hug/comment-page-1/#comment-9440</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 12 Oct 2009 15:06:32 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=3046#comment-9440</guid>
		<description>@ Carla -- I used to be kind of shy about hugs, but I&#039;ve learned that hugs, smiles and laughter are so good for you physically that I now try to pass them on to others whenever I can.  It&#039;s amazing to me how just a smile will turn someone&#039;s day around. I know that this video and the comments I have done that for me:~)</description>
		<content:encoded><![CDATA[<p>@ Carla &#8212; I used to be kind of shy about hugs, but I&#8217;ve learned that hugs, smiles and laughter are so good for you physically that I now try to pass them on to others whenever I can.  It&#8217;s amazing to me how just a smile will turn someone&#8217;s day around. I know that this video and the comments I have done that for me:~)</p>
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		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2009/10/01/when-you-need-a-hug/comment-page-1/#comment-9439</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 12 Oct 2009 15:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=3046#comment-9439</guid>
		<description>@ Naomi -- I&#039;m glad the video made you smile! I agree about the hugs and it&#039;s nice to know that just watching a video can make you feel like you got a hug. You are so right about being more gentle and caring towards others and I add...towards ourselves, as well.  JC and I did have a great break at the beach. It was just what I needed:~)</description>
		<content:encoded><![CDATA[<p>@ Naomi &#8212; I&#8217;m glad the video made you smile! I agree about the hugs and it&#8217;s nice to know that just watching a video can make you feel like you got a hug. You are so right about being more gentle and caring towards others and I add&#8230;towards ourselves, as well.  JC and I did have a great break at the beach. It was just what I needed:~)</p>
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		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2009/10/01/when-you-need-a-hug/comment-page-1/#comment-9438</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 12 Oct 2009 15:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=3046#comment-9438</guid>
		<description>@ Chris -- I  keep my cat and dog on as co-workers even though they really don&#039;t do a lot of &quot;work,&quot; but sometimes just looking at them so comfy makes me take a deep breath and relax.  I read some of your book while I was at the beach. It&#039;s really good, Chris:~)</description>
		<content:encoded><![CDATA[<p>@ Chris &#8212; I  keep my cat and dog on as co-workers even though they really don&#8217;t do a lot of &#8220;work,&#8221; but sometimes just looking at them so comfy makes me take a deep breath and relax.  I read some of your book while I was at the beach. It&#8217;s really good, Chris:~)</p>
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	<item>
		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2009/10/01/when-you-need-a-hug/comment-page-1/#comment-9437</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 12 Oct 2009 14:58:08 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=3046#comment-9437</guid>
		<description>@ Caity -- Well, things are better now and thank your thoughts. I didn&#039;t see the video of the guy hi-fiving people...that must have been a shock for some of the people hailing a cab. I think the nice thing about these types of videos is that they do reach out and touch us...sometimes at a point when we really need it. Also, if something makes you laugh or smile, then you&#039;ve done something healthy for yourself:~)</description>
		<content:encoded><![CDATA[<p>@ Caity &#8212; Well, things are better now and thank your thoughts. I didn&#8217;t see the video of the guy hi-fiving people&#8230;that must have been a shock for some of the people hailing a cab. I think the nice thing about these types of videos is that they do reach out and touch us&#8230;sometimes at a point when we really need it. Also, if something makes you laugh or smile, then you&#8217;ve done something healthy for yourself:~)</p>
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	</item>
	<item>
		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2009/10/01/when-you-need-a-hug/comment-page-1/#comment-9436</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 12 Oct 2009 14:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=3046#comment-9436</guid>
		<description>@ Positive Gangsta -- Thank you and I always appreciate a hug. I also like the last line...you&#039;re a cool guy:~)</description>
		<content:encoded><![CDATA[<p>@ Positive Gangsta &#8212; Thank you and I always appreciate a hug. I also like the last line&#8230;you&#8217;re a cool guy:~)</p>
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	<item>
		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2009/10/01/when-you-need-a-hug/comment-page-1/#comment-9435</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 12 Oct 2009 14:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=3046#comment-9435</guid>
		<description>@ LL Cool Joe -- Thanks for your comment about the break. I&#039;m back now and it was wonderful as well just what I needed:~)</description>
		<content:encoded><![CDATA[<p>@ LL Cool Joe &#8212; Thanks for your comment about the break. I&#8217;m back now and it was wonderful as well just what I needed:~)</p>
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