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	<title>Comments on: Tempering the Type A Personality</title>
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	<link>http://sarahealy.com/index.php/2010/02/04/tempering-the-type-a-personality/</link>
	<description>A place to connect and share things learned in this journey through life.</description>
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		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2010/02/04/tempering-the-type-a-personality/comment-page-1/#comment-12271</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:46:14 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=4304#comment-12271</guid>
		<description>@ Meg -- You are so RIGHT about breathing! That&#039;s one of the things I have to remind myself to do when I start feeling stressed. I also agree about control. I have the &lt;a href=&quot;http://en.wikipedia.org/wiki/Serenity_Prayer&quot; rel=&quot;nofollow&quot;&gt;Serenity Prayer&lt;/a&gt; near my computer station and when things aren&#039;t coming together as I think they should, I read it aloud to remind myself.

Thanks for visiting and sharing your thoughts:~)</description>
		<content:encoded><![CDATA[<p>@ Meg &#8212; You are so RIGHT about breathing! That&#8217;s one of the things I have to remind myself to do when I start feeling stressed. I also agree about control. I have the <a href="http://en.wikipedia.org/wiki/Serenity_Prayer" rel="nofollow">Serenity Prayer</a> near my computer station and when things aren&#8217;t coming together as I think they should, I read it aloud to remind myself.</p>
<p>Thanks for visiting and sharing your thoughts:~)</p>
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		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2010/02/04/tempering-the-type-a-personality/comment-page-1/#comment-12270</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=4304#comment-12270</guid>
		<description>@ Chris -- I do hope Dylan Thomas will forgive me for the modification of his quote and that he&#039;d agree with you that it&#039;s okay to &quot;go gently into a good day&quot; :~)</description>
		<content:encoded><![CDATA[<p>@ Chris &#8212; I do hope Dylan Thomas will forgive me for the modification of his quote and that he&#8217;d agree with you that it&#8217;s okay to &#8220;go gently into a good day&#8221; :~)</p>
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		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2010/02/04/tempering-the-type-a-personality/comment-page-1/#comment-12269</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=4304#comment-12269</guid>
		<description>@ Gerri -- AH...so the b-day boy was a valentine gift. I guess it&#039;s better than having birthday during the Christmas holidays:~)</description>
		<content:encoded><![CDATA[<p>@ Gerri &#8212; AH&#8230;so the b-day boy was a valentine gift. I guess it&#8217;s better than having birthday during the Christmas holidays:~)</p>
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		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2010/02/04/tempering-the-type-a-personality/comment-page-1/#comment-12268</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=4304#comment-12268</guid>
		<description>@ Victoria -- You said what I think is the key thing about changing Type A tendencies -- being aware and conscious of when they descend upon us:~) 

Thanks for the visit!</description>
		<content:encoded><![CDATA[<p>@ Victoria &#8212; You said what I think is the key thing about changing Type A tendencies &#8212; being aware and conscious of when they descend upon us:~) </p>
<p>Thanks for the visit!</p>
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		<title>By: Meg at Demanding Joy</title>
		<link>http://sarahealy.com/index.php/2010/02/04/tempering-the-type-a-personality/comment-page-1/#comment-12260</link>
		<dc:creator>Meg at Demanding Joy</dc:creator>
		<pubDate>Mon, 08 Feb 2010 02:12:46 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=4304#comment-12260</guid>
		<description>Great advice!  For me, (a huge type A) the key to balance and joy was learning what things I needed to control and to let go of the other 80%.  Once I learned to just breathe and stop being responsible for everything, life became much happier.</description>
		<content:encoded><![CDATA[<p>Great advice!  For me, (a huge type A) the key to balance and joy was learning what things I needed to control and to let go of the other 80%.  Once I learned to just breathe and stop being responsible for everything, life became much happier.</p>
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		<title>By: Chris Edgar</title>
		<link>http://sarahealy.com/index.php/2010/02/04/tempering-the-type-a-personality/comment-page-1/#comment-12255</link>
		<dc:creator>Chris Edgar</dc:creator>
		<pubDate>Sun, 07 Feb 2010 22:42:27 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=4304#comment-12255</guid>
		<description>Maybe the phrase means that, to paraphrase Dylan Thomas, although we shouldn&#039;t go gently unto that goodnight, it&#039;s okay to go gently unto a weekday.  Thanks for sharing this!</description>
		<content:encoded><![CDATA[<p>Maybe the phrase means that, to paraphrase Dylan Thomas, although we shouldn&#8217;t go gently unto that goodnight, it&#8217;s okay to go gently unto a weekday.  Thanks for sharing this!</p>
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		<title>By: Gerri</title>
		<link>http://sarahealy.com/index.php/2010/02/04/tempering-the-type-a-personality/comment-page-1/#comment-12252</link>
		<dc:creator>Gerri</dc:creator>
		<pubDate>Sun, 07 Feb 2010 20:10:58 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=4304#comment-12252</guid>
		<description>Thanks Sara for visiting. Actually the surprise goes along with a birthday week idea that I came up with for Devin. He is having lots of fun. :) He will get a separate Vday gift.
.-= Gerri&#180;s last blog ..&lt;a href=&quot;http://geepeace.blogspot.com/2010/02/count-down-day-5.html&quot; rel=&quot;nofollow&quot;&gt;Count Down Day-5&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks Sara for visiting. Actually the surprise goes along with a birthday week idea that I came up with for Devin. He is having lots of fun. <img src='http://sarahealy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  He will get a separate Vday gift.<br />
.-= Gerri&#180;s last blog ..<a href="http://geepeace.blogspot.com/2010/02/count-down-day-5.html" rel="nofollow">Count Down Day-5</a> =-.</p>
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		<title>By: Victoria Hart</title>
		<link>http://sarahealy.com/index.php/2010/02/04/tempering-the-type-a-personality/comment-page-1/#comment-12251</link>
		<dc:creator>Victoria Hart</dc:creator>
		<pubDate>Sun, 07 Feb 2010 19:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=4304#comment-12251</guid>
		<description>Hello Sara, yes yes yes, I had this same experience, perhaps not overnight, but I too, was a Type A and now, well, I guess life forced me to stop. I agree that some days the old me pushes through and I resist and resist and feel horrible afterward; I am aware of my resisting which I see as a positive step forward. 
Thanks for sharing your &quot;ways&quot;...
Victoria</description>
		<content:encoded><![CDATA[<p>Hello Sara, yes yes yes, I had this same experience, perhaps not overnight, but I too, was a Type A and now, well, I guess life forced me to stop. I agree that some days the old me pushes through and I resist and resist and feel horrible afterward; I am aware of my resisting which I see as a positive step forward.<br />
Thanks for sharing your &#8220;ways&#8221;&#8230;<br />
Victoria</p>
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		<title>By: Sara</title>
		<link>http://sarahealy.com/index.php/2010/02/04/tempering-the-type-a-personality/comment-page-1/#comment-12249</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Sun, 07 Feb 2010 18:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=4304#comment-12249</guid>
		<description>@ Belinda -- Good for you about working at leaving the Type A stuff behind. I agree it helps when you&#039;ve got somebody to remind you when you have a Type A attack. I also have someone who reminds me to &quot;chill.&quot; He does it mostly by making me LAUGH. It works every time:~)</description>
		<content:encoded><![CDATA[<p>@ Belinda &#8212; Good for you about working at leaving the Type A stuff behind. I agree it helps when you&#8217;ve got somebody to remind you when you have a Type A attack. I also have someone who reminds me to &#8220;chill.&#8221; He does it mostly by making me LAUGH. It works every time:~)</p>
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		<title>By: Belinda Munoz</title>
		<link>http://sarahealy.com/index.php/2010/02/04/tempering-the-type-a-personality/comment-page-1/#comment-12243</link>
		<dc:creator>Belinda Munoz</dc:creator>
		<pubDate>Sun, 07 Feb 2010 07:28:40 +0000</pubDate>
		<guid isPermaLink="false">http://sarahealy.com/?p=4304#comment-12243</guid>
		<description>Sara, this post really resonated with me because I still have flashes of a Type A personality.  I&#039;ve made a conscious effort to leave behind my Type A leanings because I&#039;ve decided it&#039;s contradictory to what life is all about.  And I love all the tips you listed here.  I don&#039;t always remember to follow them but luckily, I have a husband who doesn&#039;t tire of reminding me to chill.</description>
		<content:encoded><![CDATA[<p>Sara, this post really resonated with me because I still have flashes of a Type A personality.  I&#8217;ve made a conscious effort to leave behind my Type A leanings because I&#8217;ve decided it&#8217;s contradictory to what life is all about.  And I love all the tips you listed here.  I don&#8217;t always remember to follow them but luckily, I have a husband who doesn&#8217;t tire of reminding me to chill.</p>
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