Find Your Sanctuary

The Importance of Finding Your Own Sanctuary

This is a picture of my sanctuary. While there are many definitions to this word, I choose the most simple: “a place of refuge or safety.”

In our lives, we all have need of a sanctuary at some point or another. Sanctuaries allow us to reconnect with ourselves. A sanctuary doesn’t have to be a solid structure. For some, it may be found in nature, others through meditation, or the simple act of taking a long nap.
Everyone has a sanctuary, but finding it can be a challenge. Only you can discover YOUR sanctuary, but when you do, you’ll know it. Because it’s where you go…
when things seem dark and unforgiving;

…when your heart feels like it’s breaking;
…when you need to pray;
…when you need to meditate;
…when you need to heal.

This list could go on and on, but the most important thing is to figure out where YOUR sanctuary is. Let your heart lead you to it.
For me, my sanctuary is my screen porch. I’ve written about this before, but given the trying times today, it deserves a second (or third) appearance.

I didn’t know my sanctuary until I got my cat, Aggie. She needed time outside in the fresh air and made lots of noise to tell me this. So, I cleaned up my porch, made it safe as I could and let her spend time there. It wasn’t long before I joined her and discovered the peacefulness of nature. Next thing I knew I had bird feeders, comfy chairs, wind chimes and those silly little gnomes.

Sitting out on my porch makes the difficulties of my day seem less important. I listen to the birds chatter and sing, watch the seasons change and breathe in the nature around me. It doesn’t take long before I forget what I was fretting about… at least during my porch time.
In this new year, I encourage you to find your own sanctuary. Take my word for it, you will not regret it.

HAPPY 2019

 

This entry was posted in Writing.

One comment on “Find Your Sanctuary

  1. Hilary says:

    Hi Sara – it’s great to see a post from you again … you caught me off guard – as I’ve just had a year in Canada, but came back early … but it’s good to be home again – despite the horrors of Brexit et al here – living history: never thought I’d experience that. I’m still adjusting … cheers and Happy New Year with all the best it can bring to you and your sanctuary – Hilary

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