Meet the Coach

I absolutely love being a coach! Coaching combines all the elements I most enjoy about working with people — visioning, goal setting, motivation and encouragement while emphasizing the person’s own strengths and values.

I believe people have amazing abilities to make affirming changes in their lives. Coaching has proven this belief again and again. As a coach, my favorite thing is helping people discover what they really want in their lives. In this process, I share their excitement as small steps become big accomplishments. And because humor is one of my top strengths, we do a lot of laughing along the way.

I work mostly with women and men in mid-life who are challenged by the process of making life and career decisions. I am passionate about helping them use their own strengths and values to make positive changes in their lives. I work best with creative clients who love learning and are ready to create a life that fits who they are and what they value. Some of my special areas of expertise include:

• Building confidence and increasing self-esteem
• Improving happiness and well-being
• Creative mind-mapping to organize ideas
• Enhancing intuitive skills to help with decision making
• Effective online dating after age 50 using personal values

I received my coaching training at MentorCoach, the preeminent source and leader of coach training for mental health practitioners in the world today.

In addition to being a coach, I am a mother of two grown daughters, one living in the UK and the other living much closer, thank goodness! I love the outdoors, walking, reading and taking photographs. I currently share my office with two co-workers — a tabby cat who gets into everything and a shepherd-mix dog who is convinced I am her sheep to be herded.

I came to coaching after 18 years of working with social service organizations. While working with these organization, I’ve have a variety of jobs including being a writer, strategic planner, campaign manager for a non-partisan children’s campaign, community organizer, media coordinator, and a communications director.

I would love to help you discover the life that fits you best.

Please email me at sara@sarahealy.com or call me at (850) 656-9941 if you are interested in a FREE complimentary coaching session.