Sara’s Quick Tips
This is a collection of my posts which provide specific tips or ideas you may find helpful in the following situations:
DEALING WITH DIFFICULT TIMES
How to handle a crisis
http://sarahealy.com/index.php/2007/03/07/survive-a-crisis/
Tips to help you Boost Your Confidence
http://sarahealy.com/index.php/2007/05/02/confidence-boosters/
Things you can do when you feel you failed at something
http://sarahealy.com/index.php/2007/11/20/how-to-succeed-in-failure/
Suggestions for dealing with your worry monster!
http://sarahealy.com/index.php/2007/09/17/managing-worry/
TAKING CARE OF YOUR HEALTH AND WELLNESS
Learning how to say NO so you time to support your own mental and physical well-being
http://sarahealy.com/index.php/2008/11/20/just-say-no-its-a-healthy-thing-to-do/
How to take care of yourself so you can take care of others
http://sarahealy.com/index.php/2007/10/09/the-value-of-being-selfish/
Tips for effectively applying for US Private health Insurance
http://sarahealy.com/index.php/2008/08/06/applying-for-us-health-insurance/
REDUCING STRESS
Use mini-breaks during your work day to reduce stress
http://sarahealy.com/index.php/2007/10/30/23/
Ways to handle stress when severe weather impending
http://sarahealy.com/index.php/2008/08/31/hurricanes-and-weather-anxiety/
Tips about handling the stress once severe weather has hit
http://sarahealy.com/index.php/2008/09/09/severe-weather-warning-the-stress-of-impact/
LEARNING ABOUT HAPPINESS
Ways to improve your own happiness (Part 1 and 2)
http://sarahealy.com/index.php/2007/04/03/learning-happiness/
http://sarahealy.com/index.php/2008/02/18/learning-happiness-part-2/
Exercises you can practice to increase your own happiness
http://sarahealy.com/index.php/2008/11/05/learning-happiness-2-actively-plan-for-your-happiness/
"Stand the test of time by placing your roots deeply!"
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{ 1 comment… read it below or add one }
Hello Tabitha!
Wonderful list of some really helpful posts! I also wanted to tell you that I LOVE the quote of the week! Just awesome!
Keep up the great work. Your blog is as cool as it is helpful.